There are so many benefits to keeping a journal. When I get to this topic I think of the different things that might be considered ‘journals’ that we keep without knowing it. My AppleWatch h

There are so many benefits to keeping a journal. When I get to this topic I think of the different things that might be considered ‘journals’ that we keep without knowing it. My AppleWatch has been tracking steps and workouts and activities for me. When I opened up the dashboard for the Fitness app, all that data is there, telling a story, like a journal. Our accounting and finance majors might also have an idea of what a journal is as well! Are there some other ‘journals’ we are already keeping without knowing it?

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