Identify things in your life that are sources of stress 2. Identify why they cause you stress. 3. Is the stress purely distress or also eustress? 4. What are possible ways to reduce the stre
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Get it written →Make a essay format stress and the health consequences of chronic stress
1. Identify things in your life that are sources of stress
2. Identify why they cause you stress.
3. Is the stress purely distress or also eustress?
4. What are possible ways to reduce the stress?
5. Which option is the most realistic for you?
6. If you cannot reduce the stress completely what are some things you personally can do to de-stress
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