Explain how the structure of a protein determines its function. Give examples of roles that amino acids play in primary, secondary, tertiary, and quaternary level structure. 2.According to

1. Explain how the structure of a protein determines its function. Give examples of roles that amino acids play in primary, secondary, tertiary, and quaternary level structure.
2.According to scientific research, which supplements are safe and effective at the recommended doses? How is each effective?
3. Discuss the concept of maximal oxygen consumption or VO2max. In your discussion, be sure to explain what it is, how it is measured, how it is expressed, and what significance it has, particularly for endurance athletes.
4. Explain why anaerobic energy systems are not entirely anaerobic.
5.Make compelling arguments for and against the use of protein supplements by athletes.
6. Explain why the recommendation often heard in health clubs, “You must burn fat to lose fat,” is faulty.

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