Discuss how these aspects of your identity played a role in your behavior change process. Then, imagine these identities were different (e.g., you are a teenager or elderly person instead of
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Get it written → Think about 3 different and salient aspects of your identity. Examples include:
AgeRaceEthnicityGenderSexual orientationEconomicGeographicReligiousFamilial
Discuss how these aspects of your identity played a role in your behavior change process. Then, imagine these identities were different (e.g., you are a teenager or elderly person instead of a young adult; you live in a rural town in Mississippi instead of Memphis).
, discuss how changes in your identity may have influenced your behavior change process. In addition, consider how individual, social, cultural and environmental factors would influence you new identity differently, which in turn promote or prevent your behavioral changes. Then, reflect on whether the individual theory you selected adequately reflects the factors which are hypothesized to influence your behavior. Finally, discuss how this reflection may influence your efforts to help individuals change their behavior in the future.
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