Andrew is a 25-yrs old male, who has started working out with a personal trainer, to prepare for the next NYC Sanitation physical test, called “Superman Test” in 2 months. After meeting his
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Get it written →Andrew is a 25-yrs old male, who has started working out with a personal trainer, to prepare for the next NYC Sanitation physical test, called “Superman Test” in 2 months.
After meeting his ACSM certified personal trainer last 2 weeks, Andrew consulted a Dietician with a view towards changing his eating habits from buying and consuming “fast-food” regularly into spending/saving his money wisely and prepare his own food; a better way to control the ingredients in food and cost efficient
What is Andrew’s BMI and classification?
What is Andrew’s BMR per day? And his BMR per week? Explain what the results means in
terms its effect on his body weight and bodily function?
How much calories if Andrew wants to lose 1 pounds of weight?
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