Breakout sessions allow you to interact closely with your peers to exchange ideas about the content you are learning. For each breakout session blog, you will have the opportunity

Hi there, I need help with my discussion board post-reply. Per usual, I’m having trouble engaging or replying correctly and this can be very intimidating. Please give me some pointers or suggestions. I choose this classmate’s post to reply to. see below. Thank you
Module 1 Dissucion:
Hello everyone my name is Lorianne, can also call me Lori. My brain is very strong and powerful. It is the most complex part of my body. It sends signals throughout my body when feeling in flight or fight. I love my brain but at the same time, I can be scared of it because of how strong but vulnerable it can be. All of my thoughts and emotions are stored in my brain. As someone who has anxiety, my brain is in constant protective mode. Whenever I feel my body tense up and feel an anxiety attack come along, my brain automatically sends signals to take deep breaths. Beautiful serotonin is in the prefrontal cortex where its receptors build brain development, mood, and regulation of the brain. When a person’s serotonin levels are down, their anxiety may spike up or have a change in their mood negatively. The brain is an interesting organ to study. It has many stories of its own.