List down known health benefits from each listed ingredient. How do
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List down known health benefits from each listed ingredient. How does each of the listed ingredients benefit sleeping?
Ingredients:
· L-Tryptophan
· Valerian, Goji (Wolfberry)
· Chamomile
· Lemon Balm
· Passion Flower
· L-Taurine
· Hops
· St.John’s Wort
· Gaba
· Skullcap
· L-Theanine
· Ashwagandha
· Inositol
· 5-HTP
· Melatonin
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