The purpose of emotions, and explain how they can be a risk factor for stress in your life.
Discuss the purpose of emotions, and explain how they can be a risk factor for stress in your life. I b. Explain how you can use one of the tools featured in Unit 4 (e.g. (e.g. emotional self-awareness, EVOKE , or strategies for worry , fear, anger, avoidance) to address your emotional risk factors. . Discuss two other risk factors related to stress in your life (e.g. academic, lifestyle, psychological, social ) and how your experiences compare to others based on assigned materials.
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