Nine dimensions of wellness: physical wellness, spiritual wellness, occupational wellness, emotional wellness, cultural wellness, financial wellness, intellectual wellness, interpersonal wellness and environmental wellness.

Our text discusses nine dimensions of wellness: physical wellness, spiritual wellness, occupational wellness, emotional wellness, cultural wellness, financial wellness, intellectual wellness, interpersonal wellness and environmental wellness. We know the dimensions of wellness are interrelated and interact continuously. Therefore, when we make changes in one dimension other dimensions are affected. 

For this extra credit assignment, select two dimensions of wellness from the list of nine above and answer the following questions, in complete sentences and using correct spelling and grammar. 

1) Define each area of wellness you selected; 2) Discuss how each area is interrelated and interact continuously; and 3) Discuss how you plan to improve upon each of these areas in your own life. Note: If outside sources are used to support your statements, please cite your sources both in text and at the bottom of the assignment in a separate reference section in APA 7 format.

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