“Nature Heals 30×30” at the University a couple years ago

Please read carefully the following:

Below are the instructions for your final Experience.  Please read this article first. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0149777

Instructions:

I designed/implemented “Nature Heals 30×30” at the University a couple years ago. Please read carefully the website information for Nature Heals 30×30 HERE . https://umnnatureheals30x30.wordpress.com/daily-activities/  In the website you will find out how the participants were sent a daily email encouraging them to go outside in nature for 30- minutes each day for 30-days as part of self-care and to learn about the healing powers of nature, etc.

Your final Experience assignment is to create what you would send out as one of the 30×30 daily emails, including:

Image – find an image that captures the imagination of healing powers in nature.

Quote – find a meaningful quote from famous Naturalist, or poet, or someone who expressed their belief in nature’s power.

Activity – think of a simple activity a person could do to increase their self-care while in nature (do not repeat any of the “Experience” activities used in the course).

Technology – find an app that could help with an ecological lifestyle or contribute to the betterment of our earth; or Video (on website it is identified as “Watch”) or select a video with topic on healing powers of nature or could be a TED talk or could be a short animation or could be of caring for yourself with nature. 

Research Spotlight – include hyperlinks for two articles you found most useful during class

Citation – tell me where you found your information.