How have you evolved in your ability to take responsibility for managing stress in your life (e.g. having an external vs. internal locus of control).
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Get it written →Reflect on how you take responsibility for managing your stress. Identify at least one example for EACH of the following:
How have you evolved in your ability to take responsibility for managing stress in your life (e.g. having an external vs. internal locus of control).
What challenges do you still experience in this area? What are specific steps you can take that will help you improve moving forward?
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