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November 29, 2022

A health and identify issues on mediterranean diet

Reflect on a health and identify issues on mediterranean diet

Provide background information on the mediterranean diet

Identify SMART goals to achieve the objective. Be sure to include at least one short-term as well as one long-term goall

Identify a theory of health behavior change that you might apply to the experience.

Maintain a private reflective journal that chronicles the experience.

Evaluate progress and goal achievement.

Have you achieved your goals, why or why not

Include a minimum of three references (textbook, peer-reviewed journals, websites, etc.)

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