Think of three pieces of music that are associated with sporting endeavor.
Think of three pieces of music that are associated with sporting endeavor. With reference to the “Music Factors” box in Figure 23.1 (A Theoretical Model of the Antecedents, Moderators, and Consequences of Music Use in the Exercise and Sport Domain) consider why these pieces have such an association.
OR
Q2-Option 2: A sprinter wants to use music as the auditory backdrop for precompetition imagery. Can you suggest a few suitable tracks and describe why you think they would be beneficial in this context?
Q3-Option 3: Select a sport-related workout of your choice (e.g., circuit training, HIIT, pyramid weights session) and construct a playlist—including the bpm of each track—in relation to the pretask, various in-task, and post-task phases. You might draw upon the examples in this chapter for inspiration.
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