Which form describes mov ward the midline of the body
34. Which form describes mov ward the midline of the body? A. O Abduction B. O Adduction C. O Flexion D. O Extension 5. Which type of flexibility is most benefic down or on a rest day? A. O Dynamic stretching B. O Myofascial releas C O Static stretching D. O Trigger point therapy 8. How many vertet A O 12 BOS CO7 D. O 10 7. What does the anatomical term caudal mean? A O Below a reference point B. O Lying facedown C. O Relating to the palm of the hand or sole of the foot D. O Toward the bottom Which type of muscle fiber derives it A O Type lix muscle fibers B. O Type IIb muscle fibers C. O Type lla muscle fibers D. O Type I muscle fibers 9. What is the average vital capacity of the lungs in humans? A O 4000 to 6000 ml B. O 2000 to 4000 ml C. O 3000 to 5000 ml D. O 1000 to 3000 ml o. What type of react A. O Speed training B. O Balance training Plyometric training D. O Agility training 41. Which relatively common chre A. Diabetes C. O Coronary heart disease D. O Asthma . Which of the following is a statement the ISSA Code of Ethics for a fitness profess A. O Question the client’s choices out their own health and provide accurate. factual information. C. O Maintain appearance an ed from a training relationship with clients D. O Use their best judgment when 13. Which body composition measurement utilizes calipers? A O Girth measurements B. O DEXA scan C. O Skinfold mess D. O Bloelectrical Impedance 34. Which kinesc cha A. O The hip B OThe knee C O The should D. O The head and neck 5. What term is described as the A O Stroke volume B. Tidal volume C O Tidal capacity D. O Vital capacity 46. What is a split routine as it relates to resistance training? A. O The separation of training sessions based on physical recovery status B. The separation of isolation and compound movements within a training session C. O The division of training sessions by training intensity D. O The division of training sessions by body part of body regice 7. Which of the following is a category covered in a standard code of ethics? A Bias B. O Observing C. O Communication D. O Confidentiality 18. How frequently should flexibility training be incorporate viduats flexibility? A OA minimum of three days a week 8. O Once a week C. O A minimum of five days a week D. O Daly 49. During cardiorespiratory training. how can the acute training var e training intensity? A O Decrease rest time B. O Increase rest time C. O Maintain rest at 5 RPE D. O Maintain rest until resting D. Which psychological need in the Selt.De ination Theory (SDT) is A O Competence B. O Autonomy C O Relatedness D. O Motivation . Which estimated maximum h A O 162 -(0.7 x age) B. O 120 – age C. O 150 + age D.O 120 – (0.7 x 239) 2. What is the condition of low blood pres suring 90/60 mm Hg or less? A O Elevated blood pressure B. O Hypotension C. O Hypertension D. O Normal blood pressure 53. Which of the following is a benefit of static stretching after an e A OReduces muscle soreness induces muscle pliability C. O Increases muscle inflammation D. O Reduces muscle length 4. Which molecule is the "energy currency" of the cell? A. O Phosphate monophosphate (AMP) CO Adenosine diphosphate (ADP) D. O Adenosine triphosphate (ATP) 65. Which of the following is a benefit of small group training? A. Decreases client adherence to an exercise program B O increases the cost per participant C. O Decreases client motivation D. O Reduces the cost per participant 6. What type of warm-up intentionally mimics the mo ents that will be a part of the workout to follow it? A O General warm-up B. O Specific warm-up C. O Dynamic warm-up D. O Static warm-up 7. What term is described as the volume A O Ventricle rate B. O Cardiac outper D. O Stroke volume 8. Which digestive organ is rest A O Gallbladder C. O Stomach D. O Small intestine 59. According to the CDC, what is the definition of sanitizing? A. O Cleaning and kiling germs on surfaces to bring the microb om a surface with a detergent and water C. O Kiling germs and viruses on surfaces with the use of chemicals D. O Removing stains from surfaces and clothing ider occur? A O Frontal plane B. O Rotational plane C. O Transverse plane D. O Sagittal plane 31. The principle of progress A O Stress that is less than what is normally encountered B. O Stress that is greater than what is normaly encountered C. O Stress that causes muscle fatigue D. O Stress that is equal to what is normally encountered 2. Which spinal deviation A OLordosis B. O Kyphosis C. O Flat back D. O Scoliosis 33. What sales technique A. O Downseling C. O Promo D. O Referrals stal end of the b A. O Open kinetic chain movement B. O Lateral kinetic chain movement C. O Dynamic kinetic chain movement D. O Closed kinetic chain movement 5. During the overhead squat assessm A OLatissimus dorsi B. O Teres minor C. O Erector spinae D. O Subscaputaris A O Personalizing the training experience B. 0 Maintaining appropriate relationship boundaries Meet and nurture leads Track client results
Collepals.com Plagiarism Free Papers
Are you looking for custom essay writing service or even dissertation writing services? Just request for our write my paper service, and we'll match you with the best essay writer in your subject! With an exceptional team of professional academic experts in a wide range of subjects, we can guarantee you an unrivaled quality of custom-written papers.
Get ZERO PLAGIARISM, HUMAN WRITTEN ESSAYS
Why Hire Collepals.com writers to do your paper?
Quality- We are experienced and have access to ample research materials.
We write plagiarism Free Content
Confidential- We never share or sell your personal information to third parties.
Support-Chat with us today! We are always waiting to answer all your questions.
