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November 19, 2022

Can exercise cure depression and anxiety

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Read or at least skim one of these articles, and post your notes here (about a paragraph) about what you learned.

Why more depression treatments should include exerciseLinks to an external site.

https://www.medicalnewstoday.com/articles/326036#The-importance-of-self-motivation

Running from the PainLinks to an external site.

https://slate.com/technology/2018/03/exercise-is-as-effective-as-antidepressants-for-many-cases-of-depression.html

For Depression, Prescribing Exercise Before MedicationLinks to an external site.

https://www.theatlantic.com/health/archive/2014/03/for-depression-prescribing-exercise-before-medication/284587/

Can exercise cure depression and anxiety?https://www.washingtonpost.com/national/health-science/can-exercise-cure-depression-and-anxiety/2016/05/09/2a938914-ed2f-11e5-bc08-3e03a5b41910_story.html

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