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November 16, 2022

Discuss the significance of dietary references

Discuss the significance of dietary references

Describe the information that appears in food labels

Week 2 Discussion

Consumer Education

Food labels are a primary source of information for consumers trying to make a healthy diet. Consumers who understand how to read labels are best able to use the information to establish healthful eating patterns. Do you know what foods to select or how much to consume for a healthy diet?

For this discussion, the student will:

Watch the video: “The Nutrition Facts Label, the latest design from FDA”

For this week’s discussion, choose a food label from a favorite snack, take a picture of the Nutrition Facts on the food label. Upload the picture to the discussion post and answer the following:

Download and use the “What’s on the Nutrition Facts Label” here to answer the questions: Nutrition Facts Label.pdfPreview the document

Who is the manufacturer of your product?

Define “serving size”?

What is the total number of serving sizes per package or container of your selected food?

Define % daily value mean?

Provide the calories per serving of your selected food label

Provide the total fat of your selected food label

Provide the cholesterol of your selected food label

Provide the sodium of your selected food label

Provide the carbohydrates of your selected food label

Share with your peers if you were surprised by the nutritional values of your selected food label.

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