Elements that are beneficial to the “bounce back” process.
There are 10 elements that are beneficial to the “bounce back” process. These are:
Elements of Resilience Sense of Meaning, Moral Compass 10 Purpose & Growth Realistic Optimism Psychological Family Brain Imitating Fitness Resilient LO Role Models Physical Giving & Getting Fitness Social Support Physical Mental & Emotional Social Facing Fears OT Flexibility Spiritual Practice Emotional
Explain the 10 elements using your own words. How are these elements beneficial to the success of our ‘bouncing back’ process? There’s no word limit for the explanation but make sure to explain the elements as best as you can.
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