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November 12, 2022

Different types of vegetarian diets and describe health benefits vs. nutritional challenges for each type.

Learning Objective 6: Identify the different types of vegetarian diets and describe health benefits vs. nutritional challenges for each type.

Describe two different types of vegetarian diets.

Give examples of foods included and nutrition/health advantages/disadvantages of each vegetarian diet..

What nutrients tend to be low in these two types of vegetarian diets?

What nutrients are found in good supply in each of these diets?

PLEASE SEPARATELY LIST NUTRIENTS THAT ARE HIGH & LOW IN EACH OF THESE TWO DIETS

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