Upon completion of this assessment, share your score and present your reactions to your score. Include how your score relates to your emotional and physical health, and include your strategies to lower your emotional reactions and stress level.

Student Self-Assessment and Discussion

For this discussion:  Assess your Stress Level

Link:  https://www.bemindfulonline.com/test-your-stress (Links to an external site.)

Upon completion of this assessment, share your score and present your reactions to your score.  Include how your score relates to your emotional and physical health, and include your strategies to lower your emotional reactions and stress level.

REQUIREMENTS:

Minimum of 3 substantive posts (ON 2 SEPARATE DAYS) in addition to your DQ posts.  Posts include your main response and 1 response to your classmates.

Minimum of 2 paragraphs of 6 sentences each required)

Include research to expand your content.

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