Do you or anyone you know currently take a B12 supplement
Do you or anyone you know currently take a B12 supplement? If so, is it to supplement a vegetarian diet? Compare the benefits of a vegetarian diet to the difficulties in achieving a balanced nutritonal intake without consuming meat. What are the most compelling reasons for and against taking a B12 supplement? Which reason do you think is the most convincing? 2. If you drink designer waters, what is your rationale for doing so? What is the strongest argument for not drinking designer waters? Do you think it is realistic for people to use designer waters to wean off of soda? Why or why not? 3. Could you maintain a vegan diet? What would be the biggest challenges to sticking to this type of diet? What are some examples of plant-based foods that you would consume regularly in an effort to meet your protein needs?
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