Nutrition
Need help with this assignment?Get an original answer from a qualified tutor — from $10/page.
Get it written →Nutrition Written Assignment :Record all food and liquid consumption for three days (72 hours). Details of everything eaten are needed. For example, 1 whole wheat pita, ¾ cup lettuce, 1 tablespoon mayo, 3 oz. sliced turkey, ½ oz. mild cheddar cheese, ¼ small tomato, and ¼ small pickle.
date 1: fats: 4g/ 25%
carbs 22g/58%
protein 6g/ 17%
date 2: fats: 10g/ 17%
CARBS 87g/68%
protein 19g/15%
date 3: fats 49g/ 48%
carbs 51g/ 22%
protein 66g/ 29%
Determine if your consumption of protein, carbohydrate, and fat are within recommended guidelines https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf
Get a plagiarism-free answer to this question
Send us your instructions and we’ll match you with the best writer in your subject.
- 100% human-written, zero AI
- Turnitin report included
- Confidential — we never share your data
- Free revisions & refunds