Describe the characteristics of the event that made it feel stressful.
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For your discussion this week, think about the last time you felt stress. Discuss the circumstances that lead to that feeling, and using the information from the chapter, describe the characteristics of the event that made it feel stressful. What does it mean to be stressed? or for something to feel stressful? Be sure to include in text citations, including the author’s name and year of publication, to any ideas that are not yours. Also, please give thoughtful and substantive responses to the posts of at least two of your classmates.
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