A number of health habits were discussed in this weeks’ video. Which, if any, of the healthy habits do you already use in your daily regimen?
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Week 1 Mindfulness Reflection
A number of health habits were discussed in this weeks’ video. Which, if any, of the healthy habits do you already use in your daily regimen?
Are there habits mentioned in the video that you do not currently use?
Which habits will you consider adding into your routine?
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