Define basal metabolism and explain the factors that affect basal metabolic rate.
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Definitions, define:
waist-to-hip ratio
EER
TEE
Study questions:
Define basal metabolism and explain the factors that affect basal metabolic rate.
What body mass index (BMI) values are associated with being underweight, normal, overweight and obese?
Name the factors that affect body fat composition and distribution.
What are components of a sound approach to weight management?
Choose a popular weight-loss diet; list and explain the pros and cons with citations/credible sources for each.
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