The discussion in this unit will focus primarily on physical activity for optimal adult health.
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Unit 1 Discussion
Initial Discussion responses should be around 200 words. Responses to your classmates or instructor should be around 75 words. Please review the Discussion Board Grading Rubric for specific requirements.
The discussion in this unit will focus primarily on physical activity for optimal adult health.
Your instructor will pin the discussion for this unit on the Discussion Board. You are also welcome to ask questions relevant to the unit and to share your ideas, experience, and expertise with others.
The discussion in this unit will focus primarily on the benefits of physical activity and the guidelines for the adult population.
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