The purpose of this project is to provide opportunities and experiences applying your knowledge of sport and exercise psychology principles to a practical setting.
The purpose of this project is to provide opportunities and experiences applying your knowledge of sport and exercise psychology principles to a practical setting.
Select a problem or situation you have observed in a physical activity setting that could be prevented or ameliorated (improved upon) using the principles you have learned in sport and exercise psychology. Please limit your selection of problems or situations to the following areas:
Motivation
Imagery
- Self-confidence
- You may consider situations that you might encounter as a coach, physical educator, athletic trainer or physical therapist, fitness professional, and so on. In other words, although the type of problem that you tackle is limited (e.g., arousal regulation), the situation to which you choose to apply your knowledge is not. Design a program or intervention to prevent or improve the situation. Be specific!
- In the event that you encounter this situation in the real world, you should be able to use the material that you’ve developed for this project.
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