WAYS TO KEEP BONES HEALTHY AND STRONG Take plenty of calcium and vitamin D. Limit the use of Caffeine and Soda. Be physically active. Eat v
WAYS TO KEEP BONES HEALTHY AND STRONG
- Take plenty of calcium and vitamin D.
- Limit the use of Caffeine and Soda.
- Be physically active.
- Eat vitamin-c-rich food.
- Quit smoking and Drinking.
If you have bone problems then you should contact your orthopedist today.
There is an Orthopedic specialist in Themedicity Hospital, contact today.
Contact Us! +91 7900 771 771
DR. AVINASH PAL Senior Consultant Orthopedician
Teen pani, Bigbara, Rudrapur, Uttarakhand 263153 +91 7900771771 www.themedicityrudrapur.com
Take plenty of calcium and vitamin D.
Limit the use of Caffeine and Soda.
Be physically active.
Eat vitamin-c rich food.
WAYS TO KEEP BONES HEALTHY AND STRONG
Quit smoking and Drinking.
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