Emotional intelligence
Order Instructions
Using Goleman’s five domains of emotional intelligence, which are found and explained on page 11 of the Search Inside Yourself text, write an 2-3 page assessment of yourself, discussing your strengths and weaknesses for each domain. Be sure to use proper APA formatting, citations and grammar. Goleman’s domains are depicted below:
Image result for Goleman’s domains
The five domains
of emotional intelligence:
• Knowing your emotions.
• Managing your own
emotions.
• Motivating yourself.
• Recognizing and
understanding other people’s
emotions.
• Managing relationships, i.e.,
managing the emotions of
others.
Perceiving
Emotions
Emotional
Intelligence
Managing
Emotions
Understanding
using
Self-reflection journal
As a reminder, this week, weekly typed reflection journals should reflect on-course experience and practice of mindfulness, must be at least 300 words for each entry, and should include images, weblinks, and resources utilized over the course of the week to promote reflection or thought.
Upload your Emotional Intelligence assessment and reflective journal here!
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