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February 6, 2022

Personal Physical Activity Respond to the questions below with meaningful comments in accordance with your class Syllabus.

Personal Physical Activity

Respond to the questions below with meaningful comments in accordance with your class Syllabus.

What are some of the most important health benefits of exercise?

What are some of the risks and concerns related to lack of exercise?

Are you happy with your current level of physical activity? Why or why not?

Return to Unit 1 Discussion Instructions

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