social work
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write a 4-5 page paper discussing how they feel that mindfulness and self-compassion as both a personal practice and a macro practice would be beneficial in our current pandemic. Your paper should address the following questions: What do you think life would be like in our current environment if everyone, including national leadership, were led by principles of mindfulness and self-compassion? Do you believe that this practice could have changed our national response to the pandemic? Do you believe that this practice could have changed your personal experience during the pandemic? Discuss three different tools of mindfulness that you believe would help society as a whole as we continue to adjust to the pandemic and the changes to life that have occurred. APA format is required.
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