Identify the cognitive distortion type that you relate to and then create a statement that represents your specific d
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- Identify the cognitive distortion type that you relate to and then create a statement that represents your specific distorted thinking (e.g., Emotional Reasoning – "If I feel stupid in social situations then I must be stupid".
- What personal ingrained belief (or schema) does this distortion relate to?
- What strategies might you use to help modify your thinking?
- How does this activity impact your development as a social worker?
Hello, and it's good working with you again. That's all I have for now, answering the following questions in not less than 500 words:
- Identify the cognitive distortion type that you relate to and then create a statement that represents your specific distorted thinking (e.g., Emotional Reasoning – "If I feel stupid in social situations then I must be stupid".
- What personal ingrained belief (or schema) does this distortion relate to?
- What strategies might you use to help modify your thinking?
- How does this activity impact your development as a social worker?
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