AA #12
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In the digital stress lecture (and the corresponding chapter by Hall), five different types of digital stress are identified: availability stress, approval anxiety, fear of missing out (FOMO), connection overload, and the cost of caring.
For EACH form of digital stress:
1) Briefly define the type of digital stress
2) Provide an evaluation regarding the degree to which you experience each form of digital stress
3) Discuss how you can either reduce or prevent/lessen each form of stress in the future.
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