Nutrition
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Get it written →Write a post to each discussion question.
1. Share a balanced snack you would like to try this week. The snack should include fiber and protein. Include photo and/or recipe.
2. Try going meatless for a day or meal. Share how you got protein and your experience.
3. Check out the info on fats from the American Heart Association at https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats and share something you learned.
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