Discussion forum: coping with stress and resilience
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Get it written →In some way we are all judgmental of ourselves and others. Given what you have learned in these two videos reflect on your own judgments. Once you have identified one area of judgment (**you do not need to share your judgment) I want you to:
1-Identify where this judgment comes from (examples. Childhood, family, friends, etc.,)?
2-How might you work to reduce or remove this judgment?
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