AEROBIC EXERCISE AND THE CARDIOVASCULAR SYSTEM
For this assignment, you are required to produce a 5-8 page paper (not including title page, tables/charts, and references) on a topic of your choice. Consider covering a physiological topic and how exercise impacts this area of the human body. You may choose any systems we have (or will) discussed and how it is impacted by any type of activity (I advise you to choose a topic of interest as it will be much more enjoyable and useful). You may also discuss how exercise influences disease and abnormal conditions.
Some topics/sections that may be covered (this is not exhaustive in the least):
- Introduction (required): An overview of your main topic (how ___ is influenced by _____) and why it’s important. Build rationale for your paper…make it compelling!
- A deeper dive into the issue at hand (the disease, altered physiology, etc).
- A deeper dive into how exercise changes the outcomes/adaptations
- Recommendations for how exercise may help the situation
- Conclusion (required): How the topics are related, why it matters, and who all it can influence, the overall take-home message
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