vegetarianism
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One of popular types of diet is vegetarianism. Discuss in detail what types of foods do vegetarians eat and what types they omit. What are the reasons that lead people to utilize this type of diet. There are multiple forms of vegetarianism, such as lacto-vegetarianism, ovo-vegetarianism, pescatarianism or flexitarianism. What do these terms mean? What are potential health benefits. Are there any potential risks of macronutrient or micronutrient deficiencies associated with this type of diet? Which ones and why? Would you be willing to give vegetarianism a go? Why or why not? Make sure you include references.
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