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July 7, 2021

Self care journal

General Questions

Weekly self care journal for 6 weeks which began may 22nd 2021 and ending the week of June 28th 2021. The goal of this journal is for you to begin to think about the ways in which you are providing good self care to yourself. Reflect on any personal crises that you may have experienced in the past, or may be presently experiencing. How are you taking care of yourself? What do you need to do to provide better self care? Why is self care important for counselors? You may presently work in the area of the field, in which you deal with crises. Please use this opportunity to explore your thoughts and develop a self care regimen. Each 1 page in length. Total of 5 journal entries.

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