Assignment: Realistic Health Related Examples Assignment: Realistic Health Related Examples
Assignment: Realistic Health Related Examples
Assignment: Realistic Health Related Examples
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Assignment: Realistic Health Related Examples
- Identify three uses for a frequency distribution. Please provide realistic health related examples.
- Briefly identify the differences between a normal, positive and negative skew. How does this skew or distribution curve relate to standard error? What does the standard error mean for the results? Feel free to use and example to explain your answer.Question 39: The criteria for diagnosing generalized anxiety disorder in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (text revision) (DSM-IV-TR) state that excessive worry or apprehension must be present more days than not for at least:
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- a. 1 month.
b. 3 months.
c. 6 months.
d. 12 months.Question 40: The clinician has instructed Sam, a 25-year-old patient with low back strain, to use NSAIDs to manage his symptoms of pain and discomfort. Which of the following statements would be most appropriate when teaching Sam about the use of NSAIDs to manage his pain?a. You should start with the lowest dose that is effective in managing your pain, because long-term use of NSAIDs can result in gastrointestinal (GI) disorders such as ulcers and hemorrhage.
b. You should start with the lowest dose that is effective in managing your pain in order to avoid developing tolerance to the medication.
c. You should take the maximum recommended dose of NSAIDs so that you will not need to take narcotics to control your pain.
d. It is important to take NSAIDs on an empty stomach in order to increase absorption.
y recording your time, distance and effort for each session of activity. By taking small, realistic steps and tracking your changes over time, you will be more likely to meet or exceed your goals.
Once you reach your goal, remember to recognize and reward yourself for all you have accomplished. Get a massage, indulge in a long soak in the tub or replace your old running shoes. It’s important to treat yourself when you reach an important milestone.
Get S.M.A.R.T
S – specific
M – measurable
A – attainable
R – realistic
T – time oriented
S.M.A.R.T Goal: To Become More Active
Specific: Walk for 30 minutes per day, seven days a week.
Measurable: Time walks, track number of steps taken and keep a daily log.
Attainable: Find a walking partner.
Realistic: To start, walk for 10-15 minutes each day, first thing in the morning.
Time oriented: Reach 30 minutes per session by four weeks. Walk every day after eight weeks.
The Physical Activity Line (PAL) is a free phone line and online resource to active, healthy living. Call 8-1-1 for trusted physical activity information and professional guidance to help you become more physically active.
Toll Free Number: 8-1-1
Want to find out what how much physical activity is recommended to achieve health benefits or which types of activity you and your family should participate in? The Canadian Physical Activity Guidelines provide specific recommendations for children, youth, adults and older adults on how to get moving and stay active.
Regular physical activity helps you feel better, reduces stress, anxiety and depression, and protects you against cognitive decline.
Good listening skills build trust and are fundamental to any relationship. As your child grows into a young adult, it’s important to continue listening and encouraging open dialogue, especially when talking about drinking and other substance use. Here’s an example.
Children are influenced by the world around them. But your actions and attitudes have the strongest influence on them when it comes to drinking, smoking or using other drugs. Help protect your child from making unhealthy choices as they grow by setting good examples.
Healthy, active students are more productive and attentive in class – and feel better, too. Here are some ideas for getting more activity into your day.
Research shows that drinking alcohol can contribute to chronic diseases, including cancer and some heart conditions.
Conflicts can happen between parents and children, it’s normal and expected. Resorting the relationship after a conflict helps build a stronger relationship going forward. There are no magic formulas, but these tips can help.
Alcohol impacts everyone differently. Read more to find out what moderation means.
Alcohol is popular. But drinking can be risky, especially for young people. Help your teen make safe, healthy decisions around alcohol use by talking to them about what alcohol is, what it does to our bodies, and the risks involved.
Have open conversations with your young adult that foster resilience to help them with challenges they will face throughout life with confidence.
Hosting a teen party? Even though teens are not yet drinking age, your teenager may ask or want to have alcohol at the party. As a parent, you can support your teen with planning and hosting a safe teen party.
Young adults have a whole new set of responsibilities, including the ability to legally purchase and drink alcohol. Help them make healthy choices by talking to them about the effects of alcohol on the body.
Stay fit for health and independence as you age: Check out the Community Park Equipment or our Move for Life DVD.
A night out on the town can be fun, but when alcohol is involved, the risks of harm can increase. To minimize the risks to themselves and others, help young people make informed decisions about where to go, and teach them to pay attention to their surroundings.
Employees who are healthy and happy, and a company that is successful? If this is your goal, a workplace wellness program can help make it a reality. Learn about our free and effective programs.
Good listening is fundamental to any relationship, but it’s especially important in relationships with your children. Here’s how to practise good listening when talking with kids.
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