Assignment: motion perception.

Assignment: motion perception.

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Assignment: Describe four different situations that can result in motion perception.

Describe four different situations that can result in motion perception. Which of these situations involve real motion and which involve illusions of motion? Finally, how can we explain illusory motion?

Your essays should be 1-2 pages long. They should be well written in your own words and they should be well researched. As always, include a list of references at the end of the paper in which you list (APA style) the publications you cite in the essay.

Assessing Self-Confidence

Instructions

1. Read each question carefully and think about your confidence during competition with respect to the ability noted in the question.

2. For each ability noted, write the percentage of time you feel you had either too little, too much, or just the right degree of confidence. Estimate to the nearest 25 percent.

· For example: A pole-vaulter might have rated his confidence each time he attempted to clear 17 feet as follows: underconfident, 25%; confident, 50%; overconfident, 25%.

3. The three ratings should add up to 100%. Distribute this 100% however you feel is appropriate; you may assign all 100% to one category, split it between two categories, or, as in the example, divide it among three categories. If the “Total %” column indicates something other than “100,” you need to revise your percentages.

Adapted, by permission, from American Coaching Effectiveness Program, 1987, Sport psychology, level two (Champaign, IL: Human Kinetics), 140-142.

Self-Confidence Assessment

Be mindful of your Underconfident and Overconfident scores.

Which skills did you assess in an over- and under-confident manner?

Do you see a pattern with these types of questions?

Think about how you can change your behavior during those actions and implement a strategy to become more confident or work harder to become less overconfident. Remember, becoming aware of your confidence level is the first step in achieving your optimal confidence level.