REFLECTIVE JOURNAL ENTRY – Health HabitsThink of your current lifestyle. What health habits do you follow that will enhance the quality of your life and your longevity? What health habits do you need to acquire to live longer and healthier? Why do you and other adults find it so difficult to follow good health habits? What can you do to help yourself change these poor habits? Do you have any family history of disease or early death that would encourage you to do so?NOTE: This assignment must be at least two pages long, submitted in ‘.doc’ or ‘.docx’ format. Additionally, it must be typed, double spaced, Times New Roman font (size 12), one-inch margins on all sides.
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