Part 1 — (200 words minimum)Answer the following questions
Part 1 — (200 words minimum)Answer the following questions in relation to college success and balance.Do you have a feel you have a good balance in your life around school, life and work? If not, in which areas are you out-of-balance?If you feel you are, how do you go about maintaining that balance? In the past year, what has caused the most stress when it comes to school?In the past year, what has caused the most stress outside of school?How have you dealt with these stressors? What advise would you give to other students who may be experiencing a large amount of stress?Part 2 — Using the https://www.mhanational.org/get-involved/stress-sc… and read the information in attachment “Stress Management”. write a 1 page paper answering the following questions.What was your score on the stress management quiz?What do you think of the results? Do you feel you have lots of stress in your life? Why or why not?List at least 5 areas of stress in your life.What can you do to control your stress levels better?What do you do either positive or negative to handle the stress you face?What can you do that is different and positive to help reduce and/or manage your stress?What services can a college such as IVC offer to help students deal with issues of stress and stress management?
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