hello , For this assignment I would like you to listen to th
hello , For this assignment I would like you to listen to this Loving Kindness Meditation and then answer the questions that follow it.https://youtu.be/sz7cpV7ERsM 1. Explain how this meditation made you feel physically and emotionally.2. Was there a part that was hard for you to send loving kindness? Or was there a part that made you feel uncomfortable? Please share.3. Did you find yourself judging this meditation? 4. Did you like or dislike this meditation and why.
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