you can write a one page for week one.Develop and implement

you can write a one page for week one.Develop and implement a personalized wellness lifestyle change planWeek 1Take some time to think about what you want. Create a word cluster. Remember our discussions about what we think we want compared to what we should want.Meditate about it for 2-5 minutes in classWrite your draft goal behavior change plan for the next two weeksWhat is your primary goal (outcome)?Why is this goal important to you?What are your intermediate goals (processes)?i.Specificii.Visualize (processes and challenges)iii.Implementation intentionsHow will you shape your environment to help you reach your goal?Which principle of wellness from class was this based on?How will you measure success?Share with your partner. Your partner will check to make sure that:Your goal is meaningfulYour intermediate goals are:i.Specificii.Measurableiii.Action orientediv.Reasonablev.Time-sensitiveYou have fully embraced the challenges that you will faceYour implementation intentions are likely to succeed Remember your work with good goalsWeek 2For week 2, please submit a 1-2 page paper detail all of the above points, followed by a narrative explaining what worked and what didn’t work during the previous week. Please address why you think certain actions worked or didn’t work, and how you intend to change your technique/practice moving forward.