Newton’s Laws into Training
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Get it written →This weeks discussion asks you to describe newtons three laws of motion and how they can be integrated into client assessments and training. In your initial post, please provide the following information:
a. Define Newtons 3 laws of motion
b. Match one exercise (e.g., jump rope) that is influenced by one of Newtons 3 laws. Students should discuss one exercise for each Newtonian law (3 exercises = 3 laws).
c. Discuss how you currently use Newton’s laws (knowingly or unknowingly until this module) in your training programs. How might you manipulate the program to take advantage of this knowledge moving forward to enhance the training effect?
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