Write out an ELEVATOR PITCH to describe the acute and chronic effects of physical activity on two specific measurable criteria within the human body

Write out an ELEVATOR PITCH to describe the acute and chronic effects of physical activity on two specific measurable criteria within the human body (e.g., VO2 max, blood pressure, stroke volume, tidal volume, increased Cardiac Output etc) and the risks and benefits associated with both. 

Acute Response – a physiological response to an individual bout of exercise.

Chronic Adaptation – a physiological change that occurs when the body is exposed to repeated exercise bouts over time. These changes improve the body’s capacity at rest or during exercise.

Research and explain the 2 specific criteria with respect to acute and chronic changes as a result of exercise. Use this pitch to sell the value of exercise based on the acute and chronic effects achieved as a result of engaging in exercise.

Make sure your pitch:

• includes your name;

• includes the statement you have chosen;

• explains your stance on the topic 

• explains your goal – what you want to inform or change;

• explains why other people should care about this issue as well;

• is engaging and exciting;

• is professional and polished (show your written form )

• includes enough information that anyone would be able to understand it.