Food and Activity Log
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Food and Activity Log:
Log your food and exercise (activity) for five days. An optional source that you can use to enter your food and activity is through www.choosemyplate.gov. You can print your results from this site and print the diet balancer activity as well. You can also keep track in your own chosen way.
right a brief summary of what you learned about your physical activity, eating, and nutritional habits.
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