As a Kinesiology student, you have been hired to provide the fitness programming to one of the youth in this case. This particular youth is Stu. He is a 15 year old who
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As a Kinesiology student, you have been hired to provide the fitness programming to one of the youth in this case. This particular youth is Stu. He is a 15 year old who attends NKEC. He loves hockey, para hockey, mini sticks, and playing tchoukball.
He receives physiotherapy due to his Juvenile Rheumatoid Arthritis. He is in constant pain but tries to handle that to the best of his ability. He is mobile by walking and using a wheelchair. He is interested in training in a fitness centre because many of his buddies are presently in training programs at the Acadia Performance Training Centre. What fitness program would you design for Stu for an 8-week period? Please provide the details of the program.
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