Whether we like it or not, our environment can impact our exercise performance.
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Get it written →Discussion prompt: Whether we like it or not, our environment can impact our exercise performance. For this discussion, choose one environmental factor, heat OR cold, to research. Next, answer the questions below.
What environmental factor did you choose to research?
Why does the environmental factor interest you?
Define or describe the environmental factor.
How does the environmental factor impact performance?
What can be done to reduce the impact of the environmental factor when exercising?
What else did you learn about this environmental factor?
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