Self-Care as a Graduate School Student
Practicing self-care as a graduate student is critical to your well-being. Your mental and physical health can benefit, as well as your academic performance, healthy work/life balance, stress management, resilience, and longevity. Learn how to arm yourself with self-care practices by reviewing the links on the Self-Care Tips for Grad Students Links to an external site. webpage and completing the personal wellness plan.
Complete and submit the Personal Wellness Plan
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