Description Developing a Pre-Performance Routine
Description
Developing a Pre-Performance Routine
Olympic Series: 2 of 4 – Pre-Performance Routine – What, why, when and how can a pre-performance routine help you or your athletes and how do you create one? You will need to answer the four questions below and submit for credit.
Developing a Pre-Performance Routine Questions
What were the Focus Four for this topic?
What is one situation in your life that you are going to use the Focus Four to develop a routine for?
Write out a sample of the routine that you are going to use for this situation.
What is one thing that you remember from the podcast that you found the most interesting?
If you like this, please feel free to download it from Apple Podcast and subscribe. There will be new topics every week.
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